Week 3
Week 1 Monday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Semi Skimmed Milk |
94kcal 393kJ |
![]() 3.6g |
![]() 2.2g |
![]() 9.6g |
![]() 0.22g |
Week 3 Monday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese Sandwich Triangles |
384kcal 1607kJ |
![]() 21g |
![]() 11g |
![]() 1.3g |
![]() 1.6g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Salad Selection |
5kcal 20kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.7g |
![]() <0.01g |
|||||||||||||||||
Crispy Chicken Goujons |
105kcal 440kJ |
![]() 3.5g |
![]() 0.6g |
![]() 3.9g |
![]() 0.70g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Potato Wedges |
90kcal 375kJ |
![]() 4.2g |
![]() 0.4g |
![]() <0.5g |
![]() 0.07g |
|||||||||||||||||
Peas |
43kcal 181kJ |
![]() 0.7g |
![]() 0.3g |
![]() 1.0g |
![]() <0.01g |
|||||||||||||||||
Marble Sponge |
148kcal 621kJ |
![]() 8.8g |
![]() 1.4g |
![]() 6.4g |
![]() 0.28g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mandarins |
14kcal 57kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.1g |
![]() <0.01g |
Week 3 Tuesday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sliced Melon Medley |
26kcal 110kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.6g |
![]() 0.02g |
|||||||||||||||||
Quorn Dog Roll |
243kcal 1015kJ |
![]() 9.3g |
![]() 1.2g |
![]() 4.5g |
![]() 0.98g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Diced Potatoes |
88kcal 368kJ |
![]() 4.1g |
![]() 0.3g |
![]() <0.5g |
![]() 0.07g |
|||||||||||||||||
Vegeballs in Gravy |
83kcal 345kJ |
![]() 2.8g |
![]() 0.4g |
![]() 1.1g |
![]() 1.1g |
|||||||||||||||||
Sweetcorn |
29kcal 122kJ |
![]() 0.8g |
![]() <0.1g |
![]() 0.9g |
![]() <0.01g |
Week 3 Wednesday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Breaded Chicken Burger |
279kcal 1168kJ |
![]() 6.8g |
![]() 1.1g |
![]() 5.0g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Salad Selection |
5kcal 20kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.7g |
![]() <0.01g |
|||||||||||||||||
Mexican Burrito |
277kcal 1157kJ |
![]() 5.7g |
![]() 2.1g |
![]() 6.7g |
![]() 0.94g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Green Beans |
14kcal 58kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.0g |
![]() <0.01g |
|||||||||||||||||
Oatie Biscuit |
173kcal 724kJ |
![]() 9.7g |
![]() 4.1g |
![]() 7.7g |
![]() 0.18g |
|||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Barley
|
||||||||||||||||||||||
Banana Slices |
32kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 7.2g |
![]() <0.01g |
|||||||||||||||||
Rice |
105kcal 439kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.04g |
Week 3 Thursday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato & Vegetable Soup |
69kcal 290kJ |
![]() 3.1g |
![]() 2.5g |
![]() 5.8g |
![]() 0.54g |
|||||||||||||||||
Cheese & Tomato Pizza Slice |
137kcal 572kJ |
![]() 4.8g |
![]() 2.5g |
![]() 1.3g |
![]() 0.59g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Potato Wedges |
90kcal 375kJ |
![]() 4.2g |
![]() 0.4g |
![]() <0.5g |
![]() 0.07g |
|||||||||||||||||
Ham Sandwich Triangles |
259kcal 1082kJ |
![]() 8.6g |
![]() 2.2g |
![]() 1.3g |
![]() 1.6g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
Salad Selection |
5kcal 20kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.7g |
![]() <0.01g |
|||||||||||||||||
Carrots |
16kcal 66kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.8g |
![]() 0.02g |
Week 3 Friday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mild Quorn Korma |
138kcal 576kJ |
![]() 8.6g |
![]() 6.7g |
![]() 2.4g |
![]() 0.60g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Rice |
105kcal 439kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.04g |
|||||||||||||||||
Fish Nibbles |
68kcal 283kJ |
![]() 2.0g |
![]() 0.2g |
![]() 0.5g |
![]() 0.24g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Diced Potatoes |
88kcal 368kJ |
![]() 4.1g |
![]() 0.3g |
![]() <0.5g |
![]() 0.07g |
|||||||||||||||||
Baked Beans |
52kcal 216kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.6g |
![]() 0.27g |
|||||||||||||||||
Peas |
43kcal 181kJ |
![]() 0.7g |
![]() 0.3g |
![]() 1.0g |
![]() <0.01g |
|||||||||||||||||
Chocolate Cookie |
127kcal 533kJ |
![]() 5.5g |
![]() 2.4g |
![]() 7.2g |
![]() 0.45g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pears |
17kcal 72kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.4g |
![]() <0.01g |