Crispy Chicken Goujons
Each Ptn contains
Energy
440kJ
105kcal
105kcal
5.24%
Fat
3.5g
5.04%
Saturates
0.6g
3.2%
Sugars
3.9g
4.33%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 880kJ / 210kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 880kJ 210kcal |
440kJ 105kcal |
5.24% | |
Fat | 7.1g | 3.5g | 5.04% | |
of which Saturates | 1.3g | 0.6g | 3.2% | |
Carbohydrate | 20g | 10g | 3.81% | |
of which Sugars | 7.8g | 3.9g | 4.33% | |
Fibre | 1g | 1g | 2.83% | |
Protein | 16 | 8 | 15.72% | |
Salt | 1.4g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Sauce - Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.] |