Week 2
Week 1 Monday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Semi Skimmed Milk |
94kcal 393kJ |
3.6g |
2.2g |
9.6g |
0.22g |
|||||||||||||||||
Week 2 Monday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Crackers & Cheese |
111kcal 465kJ |
5.3g |
3.2g |
1.3g |
0.42g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Classic Macaroni Cheese |
218kcal 912kJ |
10g |
5.3g |
4.9g |
0.89g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Garlic Bread |
117kcal 489kJ |
4.6g |
1.1g |
0.6g |
0.41g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Fish Nibbles |
68kcal 283kJ |
2.0g |
0.2g |
0.5g |
0.24g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Potato Wedges |
99kcal 412kJ |
4.5g |
0.4g |
<0.5g |
0.08g |
|||||||||||||||||
| Baked Beans |
51kcal 213kJ |
<0.5g |
<0.1g |
2.6g |
0.27g |
|||||||||||||||||
| Sweetcorn |
29kcal 122kJ |
0.8g |
<0.1g |
0.9g |
<0.01g |
|||||||||||||||||
Week 2 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mighty Mince with Yorkshire Pudding |
139kcal 584kJ |
3.3g |
0.4g |
2.9g |
0.92g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Golden Quorn Dippers |
118kcal 496kJ |
6.3g |
0.7g |
<0.5g |
0.46g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mashed Potatoes |
78kcal 325kJ |
2.3g |
0.7g |
<0.5g |
0.07g |
|||||||||||||||||
| Baked Beans |
51kcal 213kJ |
<0.5g |
<0.1g |
2.6g |
0.27g |
|||||||||||||||||
| Peas |
43kcal 181kJ |
0.7g |
0.3g |
1.0g |
<0.01g |
|||||||||||||||||
| Vanilla Sponge |
149kcal 625kJ |
8.8g |
1.3g |
6.4g |
0.27g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Custard |
61kcal 256kJ |
1.6g |
0.9g |
5.0g |
0.07g |
|||||||||||||||||
| Pears |
15kcal 62kJ |
<0.5g |
<0.1g |
3.4g |
<0.01g |
|||||||||||||||||
Week 2 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweet Potato & Butternut Squash Soup |
36kcal 151kJ |
<0.5g |
<0.1g |
3.5g |
0.48g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Cheese & Tomato Pizza Slice |
137kcal 572kJ |
4.8g |
2.5g |
1.2g |
0.59g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Pasta Salad |
49kcal 203kJ |
1.9g |
0.2g |
0.9g |
0.14g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Beef Burger with Cheese |
312kcal 1307kJ |
16g |
8.0g |
3.7g |
1.4g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Potato Wedges |
99kcal 412kJ |
4.5g |
0.4g |
<0.5g |
0.08g |
|||||||||||||||||
| Broccoli |
17kcal 72kJ |
<0.5g |
<0.1g |
0.7g |
<0.01g |
|||||||||||||||||
Week 2 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hearty Quorn Sausage Casserole |
95kcal 396kJ |
3.0g |
0.9g |
1.0g |
0.79g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mashed Potatoes |
78kcal 325kJ |
2.3g |
0.7g |
<0.5g |
0.07g |
|||||||||||||||||
| Mild Chicken Curry |
61kcal 256kJ |
0.7g |
0.2g |
2.3g |
0.67g |
|||||||||||||||||
| Rice |
105kcal 439kJ |
<0.5g |
<0.1g |
<0.5g |
0.04g |
|||||||||||||||||
| Green Beans |
14kcal 58kJ |
<0.5g |
<0.1g |
1.0g |
<0.01g |
|||||||||||||||||
| Tiffin |
166kcal 693kJ |
8.2g |
3.4g |
11g |
0.27g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mandarins |
14kcal 57kJ |
<0.5g |
<0.1g |
3.1g |
<0.01g |
|||||||||||||||||
Week 2 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warming Chilli Non-Carne |
79kcal 329kJ |
1.0g |
0.2g |
4.5g |
0.37g |
|||||||||||||||||
| Rice |
105kcal 439kJ |
<0.5g |
<0.1g |
<0.5g |
0.04g |
|||||||||||||||||
| BBQ Chicken Burrito |
284kcal 1188kJ |
5.9g |
2.2g |
9.0g |
1.0g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Peas |
43kcal 181kJ |
0.7g |
0.3g |
1.0g |
<0.01g |
|||||||||||||||||
| Raspberry Jelly |
65kcal 273kJ |
<0.5g |
<0.1g |
15g |
0.04g |
|||||||||||||||||
| Peaches |
17kcal 72kJ |
<0.5g |
<0.1g |
3.9g |
<0.01g |
|||||||||||||||||