Mild Lentil Curry
Each Ptn contains
Energy
259kJ
62kcal
62kcal
3.09%
Fat
1.2g
1.69%
Saturates
0.1g
0.6%
Sugars
3.8g
4.17%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 288kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 288kJ 69kcal |
259kJ 62kcal |
3.09% | |
| Fat | 1.3g | 1.2g | 1.69% | |
| of which Saturates | 0.1g | 0.1g | 0.6% | |
| Carbohydrate | 11g | 10g | 3.66% | |
| of which Sugars | 4.2g | 3.8g | 4.17% | |
| Fibre | 2g | 1g | 6.08% | |
| Protein | 3 | 3 | 5.68% | |
| Salt | 0.36g | 0.32g | 5.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable & Lentil Curry [Boiling Water [Water], Prep - Butternut Squash - Diced 10mm [Butternut Squash], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Carrots [Carrots], Pulses - Red Lentils [Red Split Lentils], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Salad - Spinach, Tomato Paste [Tomatoes.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Herbs - Coriander [Fresh Coriander], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Cumin [Ground Cumin.], Turmeric [Ground Turmeric.]] |