Rice & Pepper Salad

Each Ptn contains

Energy

481kJ
115kcal

5.73%

Fat

2.7g

3.84%

Saturates

0.5g

2.4%

Sugars

2.0g

2.23%

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 321kJ / 77kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	321kJ 77kcal	481kJ 115kcal	5.73%
Fat	1.8g	2.7g	3.84%
of which Saturates	0.3g	0.5g	2.4%
Carbohydrate	14g	20g	7.8%
of which Sugars	1.3g	2.0g	2.23%
Fibre	1g	1g	4.75%
Protein	2	3	6.32%
Salt	0.01g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Rice - Easy Cook [Parboiled Rice], Salad - Pepper - Mixed [Mixed Peppers], Veg - Peas [Peas], Sweetcorn in Water [Sweetcorn (84%) (origin: Hungary), Water], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], H&S - Dried Parsley [Dried Parsley.], Sauce - Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).]

Rice & Pepper Salad

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.