Breaded Chicken Goujons with Mayo
Each Ptn contains
Energy
476kJ
114kcal
114kcal
5.67%
Fat
5.6g
8.04%
Saturates
0.8g
3.95%
Sugars
1.8g
2.03%
Salt
0.72g
12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 952kJ / 228kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 952kJ 228kcal |
476kJ 114kcal |
5.67% | |
| Fat | 11g | 5.6g | 8.04% | |
| of which Saturates | 1.6g | 0.8g | 3.95% | |
| Carbohydrate | 14g | 7g | 2.72% | |
| of which Sugars | 3.7g | 1.8g | 2.03% | |
| Fibre | 1g | 1g | 2.46% | |
| Protein | 16 | 8 | 15.54% | |
| Salt | 1.4g | 0.72g | 12% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Sauce - Mayonnaise - Light [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract).] |