Lentil Soup

Each Ptn contains

Energy

230kJ
55kcal

2.74%

Fat

0.6g

0.79%

Saturates

<0.1g

0.4%

Sugars

1.9g

2.14%

Salt

0.47g

7.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 219kJ / 52kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	219kJ 52kcal	230kJ 55kcal	2.74%
Fat	0.5g	0.6g	0.79%
of which Saturates	<0.1g	<0.1g	0.4%
Carbohydrate	9g	9g	3.58%
of which Sugars	1.8g	1.9g	2.14%
Fibre	1g	2g	6.33%
Protein	3	3	6.58%
Salt	0.45g	0.47g	7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Lentil Soup [Boiling Water [Water], Cold Water [Water], Carrots [Carrots], Pulses - Red Lentils [A,P] [Red Split Lentils], Prep - Leeks - Sliced [Raw sliced leek.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.]]

Lentil Soup

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

We are always looking for ways to improve our service.