Breaded Chicken Goujons
Each Ptn contains
Energy
396kJ
95kcal
95kcal
4.71%
Fat
3.5g
5.04%
Saturates
0.6g
3.1%
Sugars
1.9g
2.11%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 792kJ / 189kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 792kJ 189kcal |
396kJ 95kcal |
4.71% | |
| Fat | 7.1g | 3.5g | 5.04% | |
| of which Saturates | 1.2g | 0.6g | 3.1% | |
| Carbohydrate | 15g | 8g | 2.88% | |
| of which Sugars | 3.8g | 1.9g | 2.11% | |
| Fibre | 1g | 1g | 2.46% | |
| Protein | 15 | 8 | 15.46% | |
| Salt | 1.1g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.] |