Salmon & Sweet Potato Fishcake
Each Ptn contains
Energy
477kJ
114kcal
114kcal
5.68%
Fat
4.8g
6.84%
Saturates
0.8g
4%
Sugars
0.6g
0.7%
Salt
0.26g
4.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 837kJ / 200kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 837kJ 200kcal |
477kJ 114kcal |
5.68% | |
| Fat | 8.4g | 4.8g | 6.84% | |
| of which Saturates | 1.4g | 0.8g | 4% | |
| Carbohydrate | 24g | 13g | 5.15% | |
| of which Sugars | 1.1g | 0.6g | 0.7% | |
| Fibre | 1g | 1g | 3.04% | |
| Protein | 7 | 4 | 7.64% | |
| Salt | 0.46g | 0.26g | 4.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish - Salmon and Sweet Potato Fishcakes [Minced Salmon (FISH) (21%), Sweet Potato (14%), Dehydrated Potato Flake (Dried Potato, Emulsifier: Mono- and Di-Glycerides of Fatty Acids (E471).); Wheat Flour (WHEAT Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Yeast, Dried Onion, Parsley, Oregano, Acid: Citric Acid (E330); Black Pepper, Flavouring, Garlic.] |