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Contains
May contain

24-25 Nursery Cold Platter

Week 1 Monday

Each portion contains


Add To Meal    Tuna Mayo Finger Roll 224kcal (937kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
Add To Meal    Rice & Pepper Salad 123kcal (515kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Marble Sponge 178kcal (745kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.7g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Pears 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayo Finger Roll Add To Meal 224kcal
937kJ 		Fat Amount: M
8.1g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.6g 		Salt Amount: M
1.0g
Contains: Wheat
Rice & Pepper Salad Add To Meal 123kcal
515kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.04g
Contains: Wheat
Marble Sponge Add To Meal 178kcal
745kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.7g 		Salt Amount: M
0.34g
Contains: Wheat
Pears Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 2 Monday

Each portion contains


Add To Meal    Breadsticks 44kcal (185kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.30g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Soya
Add To Meal    Cheese & Ham Pasta 255kcal (1069kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
5.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Cheese Roll 337kcal (1411kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Breadsticks Add To Meal 44kcal
185kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.30g
Contains: Wheat
Cheese & Ham Pasta Add To Meal 255kcal
1069kJ 		Fat Amount: M
14g 		Saturates Amount: H
5.1g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.2g
Contains: Wheat
Cheese Roll Add To Meal 337kcal
1411kJ 		Fat Amount: H
20g 		Saturates Amount: H
10g 		Sugars Amount: L
1.7g 		Salt Amount: M
1.3g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 3 Monday

Each portion contains


Add To Meal    Sliced Melon Medley 26kcal (110kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: L
0.02g
Add To Meal    Ham & Pepper Mayo Pasta 176kcal (737kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Cheese Finger Roll 346kcal (1446kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sliced Melon Medley Add To Meal 26kcal
110kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.6g 		Salt Amount: L
0.02g
Ham & Pepper Mayo Pasta Add To Meal 176kcal
737kJ 		Fat Amount: M
7.3g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.77g
Contains: Wheat
Cheese Finger Roll Add To Meal 346kcal
1446kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.2g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 4 Monday

Each portion contains


Add To Meal    Cheese & Crackers 111kcal (465kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
Add To Meal    Sweet Chilli Salmon Pasta 171kcal (714kJ)
Fat
Fat Amount: M
2.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
9.1g
Salts
Salt Amount: H
0.75g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Suitable for Vegetarians
Add To Meal    Egg Mayo Roll 248kcal (1037kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Suitable for Vegetarians
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese & Crackers Add To Meal 111kcal
465kJ 		Fat Amount: M
5.3g 		Saturates Amount: H
3.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.42g
Contains: Wheat
Sweet Chilli Salmon Pasta Add To Meal 171kcal
714kJ 		Fat Amount: M
2.3g 		Saturates Amount: L
0.4g 		Sugars Amount: M
9.1g 		Salt Amount: H
0.75g
Contains: Wheat
Egg Mayo Roll Add To Meal 248kcal
1037kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.0g 		Sugars Amount: L
2.2g 		Salt Amount: M
1.1g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 1 Tuesday

Each portion contains


Add To Meal    Chicken Mayo Wrap 301kcal (1260kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Cheesy Mayo Pasta 235kcal (983kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.9g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.79g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Mayo Wrap Add To Meal 301kcal
1260kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.6g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.3g
Contains: Wheat
Cheesy Mayo Pasta Add To Meal 235kcal
983kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.9g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.79g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 2 Tuesday

Each portion contains


Add To Meal    Ham Sandwich 263kcal (1101kJ)
Fat
Fat Amount: M
8.7g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Tomato Pasta 132kcal (553kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
0.27g
Contains Cereals containing Gluten
Contains Wheat
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Gingerbread Sponge 192kcal (802kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for Vegetarians
Add To Meal    Apple Slices 31kcal (129kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Ham Sandwich Add To Meal 263kcal
1101kJ 		Fat Amount: M
8.7g 		Saturates Amount: M
2.3g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley, Oats, Rye
Tomato Pasta Add To Meal 132kcal
553kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
6.2g 		Salt Amount: L
0.27g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Gingerbread Sponge Add To Meal 192kcal
802kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.5g 		Sugars Amount: M
11g 		Salt Amount: M
0.35g
Contains: Wheat
Apple Slices Add To Meal 31kcal
129kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.9g 		Salt Amount: L
<0.01g

Week 3 Tuesday

Each portion contains


Add To Meal    Tuna Mayo Pasta 183kcal (767kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.66g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Sliced Egg Wholemeal Sandwich 281kcal (1178kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tiffin 205kcal (857kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
4.3g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Suitable for Vegetarians
Add To Meal    Banana Slices 32kcal (136kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayo Pasta Add To Meal 183kcal
767kJ 		Fat Amount: M
6.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.66g
Contains: Wheat
Sliced Egg Wholemeal Sandwich Add To Meal 281kcal
1178kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.1g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Tiffin Add To Meal 205kcal
857kJ 		Fat Amount: H
11g 		Saturates Amount: H
4.3g 		Sugars Amount: H
13g 		Salt Amount: M
0.34g
Contains: Wheat
Banana Slices Add To Meal 32kcal
136kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.2g 		Salt Amount: L
<0.01g

Week 4 Tuesday

Each portion contains


Add To Meal    Tuna Mayo Sweetcorn Pasta 194kcal (811kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.66g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Cheese Finger Roll 346kcal (1446kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Raspberry Jelly (V) 57kcal (237kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.03g
Add To Meal    Mandarins 14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.1g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayo Sweetcorn Pasta Add To Meal 194kcal
811kJ 		Fat Amount: M
7.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.66g
Contains: Wheat
Cheese Finger Roll Add To Meal 346kcal
1446kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.2g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Raspberry Jelly (V) Add To Meal 57kcal
237kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
12g 		Salt Amount: L
0.03g
Mandarins Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.1g 		Salt Amount: L
<0.01g

Week 1 Wednesday

Each portion contains


Add To Meal    Sweet Chilli Salmon Pasta 171kcal (714kJ)
Fat
Fat Amount: M
2.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
9.1g
Salts
Salt Amount: H
0.75g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Suitable for Vegetarians
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cheese Wholemeal Sandwich 384kcal (1607kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Suitable for Vegetarians
Add To Meal    Tiffin 205kcal (857kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
4.3g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Suitable for Vegetarians
Add To Meal    Mandarins 14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.1g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sweet Chilli Salmon Pasta Add To Meal 171kcal
714kJ 		Fat Amount: M
2.3g 		Saturates Amount: L
0.4g 		Sugars Amount: M
9.1g 		Salt Amount: H
0.75g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Cheese Wholemeal Sandwich Add To Meal 384kcal
1607kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley, Oats, Rye
Tiffin Add To Meal 205kcal
857kJ 		Fat Amount: H
11g 		Saturates Amount: H
4.3g 		Sugars Amount: H
13g 		Salt Amount: M
0.34g
Contains: Wheat
Mandarins Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.1g 		Salt Amount: L
<0.01g

Week 2 Wednesday

Each portion contains


Add To Meal    Tuna & Salmon Mayo Wrap 298kcal (1248kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Pepper Pasta Mayo 156kcal (651kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Oatie Biscuit 204kcal (852kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
4.9g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Add To Meal    Fruit Cocktail 18kcal (75kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna & Salmon Mayo Wrap Add To Meal 298kcal
1248kJ 		Fat Amount: M
12g 		Saturates Amount: M
2.7g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.1g
Contains: Wheat
Pepper Pasta Mayo Add To Meal 156kcal
651kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.41g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Oatie Biscuit Add To Meal 204kcal
852kJ 		Fat Amount: H
11g 		Saturates Amount: H
4.9g 		Sugars Amount: M
9.0g 		Salt Amount: M
0.46g
Contains: Oats, Wheat
May Contain: Barley
Fruit Cocktail Add To Meal 18kcal
75kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.7g 		Salt Amount: L
<0.01g

Week 3 Wednesday

Each portion contains


Add To Meal    Chicken Mayo Wrap 301kcal (1260kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Tomato Pasta 132kcal (553kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
0.27g
Contains Cereals containing Gluten
Contains Wheat
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Shortbread 182kcal (763kJ)
Fat
Fat Amount: H
9.4g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Fruit Cocktail 18kcal (75kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Mayo Wrap Add To Meal 301kcal
1260kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.6g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.3g
Contains: Wheat
Tomato Pasta Add To Meal 132kcal
553kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
6.2g 		Salt Amount: L
0.27g
Contains: Wheat
Shortbread Add To Meal 182kcal
763kJ 		Fat Amount: H
9.4g 		Saturates Amount: H
2.6g 		Sugars Amount: M
6.5g 		Salt Amount: M
0.19g
Contains: Wheat
Fruit Cocktail Add To Meal 18kcal
75kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.7g 		Salt Amount: L
<0.01g
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 4 Wednesday

Each portion contains


Add To Meal    Tuna Mayo Roll 215kcal (901kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
Add To Meal    Pepper Pasta Mayo 156kcal (651kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Gingerbread Cookie 131kcal (546kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
2.1g
Sugars
Sugars Amount: M
7.8g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Pears 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayo Roll Add To Meal 215kcal
901kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
0.8g 		Sugars Amount: L
2.2g 		Salt Amount: M
1.2g
Contains: Wheat
Pepper Pasta Mayo Add To Meal 156kcal
651kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.41g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Gingerbread Cookie Add To Meal 131kcal
546kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
2.1g 		Sugars Amount: M
7.8g 		Salt Amount: M
0.34g
Contains: Wheat
Pears Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g

Week 1 Thursday

Each portion contains


Add To Meal    Tuna Mayo Sweetcorn Pasta 194kcal (811kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.66g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Egg Mayo Finger Roll 261kcal (1091kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
2.4g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.98g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Suitable for Vegetarians
Add To Meal    Shortbread 182kcal (763kJ)
Fat
Fat Amount: H
9.4g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Peaches 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayo Sweetcorn Pasta Add To Meal 194kcal
811kJ 		Fat Amount: M
7.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.66g
Contains: Wheat
Egg Mayo Finger Roll Add To Meal 261kcal
1091kJ 		Fat Amount: M
13g 		Saturates Amount: M
2.4g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.98g
Contains: Wheat
Shortbread Add To Meal 182kcal
763kJ 		Fat Amount: H
9.4g 		Saturates Amount: H
2.6g 		Sugars Amount: M
6.5g 		Salt Amount: M
0.19g
Contains: Wheat
Peaches Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.9g 		Salt Amount: L
<0.01g
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 2 Thursday

Each portion contains


Add To Meal    Cheese & Crackers 111kcal (465kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
Add To Meal    Tuna & Sweetcorn Rice Salad 146kcal (610kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Sliced Egg Finger Roll 246kcal (1028kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Suitable for Vegetarians
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese & Crackers Add To Meal 111kcal
465kJ 		Fat Amount: M
5.3g 		Saturates Amount: H
3.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.42g
Contains: Wheat
Tuna & Sweetcorn Rice Salad Add To Meal 146kcal
610kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.25g
Contains: Wheat
Sliced Egg Finger Roll Add To Meal 246kcal
1028kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.0g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.69g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 3 Thursday

Each portion contains


Add To Meal    Cheese & Ham Finger Roll 236kcal (987kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: H
5.2g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Rice & Pepper Salad 123kcal (515kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Oatie Biscuit 204kcal (852kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
4.9g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Add To Meal    Apple Slices 31kcal (129kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese & Ham Finger Roll Add To Meal 236kcal
987kJ 		Fat Amount: M
9.6g 		Saturates Amount: H
5.2g 		Sugars Amount: L
2.0g 		Salt Amount: M
1.1g
Contains: Wheat
Rice & Pepper Salad Add To Meal 123kcal
515kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.04g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Oatie Biscuit Add To Meal 204kcal
852kJ 		Fat Amount: H
11g 		Saturates Amount: H
4.9g 		Sugars Amount: M
9.0g 		Salt Amount: M
0.46g
Contains: Oats, Wheat
May Contain: Barley
Apple Slices Add To Meal 31kcal
129kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.9g 		Salt Amount: L
<0.01g

Week 4 Thursday

Each portion contains


Add To Meal    Ham & Cucumber Finger Roll 186kcal (778kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.83g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Sweet Chilli & Pepper Rice Salad 133kcal (558kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.4g
Salts
Salt Amount: M
0.79g
Suitable for Vegetarians
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chocolate Sponge 178kcal (743kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: M
7.8g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Peaches 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Ham & Cucumber Finger Roll Add To Meal 186kcal
778kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
1.6g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.83g
Contains: Wheat
Sweet Chilli & Pepper Rice Salad Add To Meal 133kcal
558kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.4g 		Salt Amount: M
0.79g
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Chocolate Sponge Add To Meal 178kcal
743kJ 		Fat Amount: M
11g 		Saturates Amount: M
1.8g 		Sugars Amount: M
7.8g 		Salt Amount: M
0.35g
Contains: Wheat
Peaches Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.9g 		Salt Amount: L
<0.01g

Week 1 Friday

Each portion contains


Add To Meal    Ham Sandwich 263kcal (1101kJ)
Fat
Fat Amount: M
8.7g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Chickpea & Sweetcorn Mayo Pasta 218kcal (911kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: L
0.46g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Melon Medley 26kcal (110kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Ham Sandwich Add To Meal 263kcal
1101kJ 		Fat Amount: M
8.7g 		Saturates Amount: M
2.3g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chickpea & Sweetcorn Mayo Pasta Add To Meal 218kcal
911kJ 		Fat Amount: M
7.3g 		Saturates Amount: L
0.9g 		Sugars Amount: L
2.1g 		Salt Amount: L
0.46g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Sliced Melon Medley Add To Meal 26kcal
110kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.6g 		Salt Amount: L
0.02g

Week 2 Friday

Each portion contains


Add To Meal    Chicken Tikka Pasta 127kcal (533kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.31g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cheese Roll 337kcal (1411kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Vanilla Sponge 179kcal (749kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: M
7.6g
Salts
Salt Amount: M
0.33g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Pears 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Tikka Pasta Add To Meal 127kcal
533kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.31g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Cheese Roll Add To Meal 337kcal
1411kJ 		Fat Amount: H
20g 		Saturates Amount: H
10g 		Sugars Amount: L
1.7g 		Salt Amount: M
1.3g
Contains: Wheat
Vanilla Sponge Add To Meal 179kcal
749kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.5g 		Sugars Amount: M
7.6g 		Salt Amount: M
0.33g
Contains: Wheat
Pears Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g

Week 3 Friday

Each portion contains


Add To Meal    Breadsticks 44kcal (185kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.30g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Soya
Add To Meal    Tuna & Salmon Mayo Roll 220kcal (920kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
Add To Meal    Cheesy Mayo Pasta 235kcal (983kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.9g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.79g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Breadsticks Add To Meal 44kcal
185kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.30g
Contains: Wheat
Tuna & Salmon Mayo Roll Add To Meal 220kcal
920kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
1.0g 		Sugars Amount: L
2.2g 		Salt Amount: M
1.1g
Contains: Wheat
Cheesy Mayo Pasta Add To Meal 235kcal
983kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.9g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.79g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Week 4 Friday

Each portion contains


Add To Meal    Cheese & Chive Oat Biscuit 151kcal (633kJ)
Fat
Fat Amount: H
9.8g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Milk
Add To Meal    Chicken Mayo Wholemeal Sandwich 270kcal (1128kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    No-sausage Roll (cold) 379kcal (1587kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese & Chive Oat Biscuit Add To Meal 151kcal
633kJ 		Fat Amount: H
9.8g 		Saturates Amount: H
3.8g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.38g
Contains: Oats, Wheat
May Contain: Barley
Chicken Mayo Wholemeal Sandwich Add To Meal 270kcal
1128kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.0g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley, Oats, Rye
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
No-sausage Roll (cold) Add To Meal 379kcal
1587kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.4g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.6g
Contains: Barley, Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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